Early morning is the beginning of a good day, and also the time when various disease signals are revealed. At this time, under the influence of pituitary hormone secretion, human metabolism is at a relatively low level, blood flow is slow, blood concentration, muscle is relatively loose, so many diseases are more likely to expose the feet of the horse. At this time, we should pay attention to distinguish various abnormal symptoms, capture disease information, and timely early warning and prevention of possible diseases.
Dizziness or headache in the morning.
After a good sleep, you should wake up in the morning feeling clear-headed and refreshed. If you wake up in the morning, the brain is not clear, but drowsy, or dizzy symptoms, suggesting that you may have cervical hyperosteogeny, hyperlipidemia, and other diseases. It is recommended to go to the hospital as soon as possible to do an ahead and neck CT examination or to detect blood lipid and other blood indicators.
Wake up early and lose sleep.
At three or four o'clock in the morning, other people are sleeping soundly, but you wake up early and feel depressed and hard to go to sleep again. If this happens frequently, it means that you may have severe neurasthenia and need to adjust your living habits. It includes systematic fitness activities, tourism and recuperation, adjusting the way of study and work that is too tight, and developing the habit of taking a nap. Some patients with depression and mental disorders will also have the problem of early awakening and insomnia. It is suggested that anti-anxiety and antidepressant drugs should be taken in time under the guidance of doctors to improve anxiety and depression, and at the same time, muscles can be relaxed and some physical discomfort can be eliminated.
It's swollen in the morning.
Edema is a local or systemic swelling caused by the accumulation of water in extracellular fluid, which is related to the pathological changes of many organs in the body. Normal people drink more water before sleep or eat too salty at night, will cause facial edema, pay attention to diet, more will improve. However, attention should be paid to the swelling of other parts, such as eyelids and other loose parts, and the swelling of drooping parts of the body respectively represents kidney and heart function problems. If the swelling from the face expands to the whole body, the possibility of kidney disease is very high, so we should go to the hospital for examination as soon as possible to determine the cause of the disease.
The joints are stiff.
The reason for morning stiffness is that when sleep or activity is reduced, the tissue around the joint is infiltrated or congested and edematous, which causes muscle tissue tension around the joint and makes joint swelling, pain, or stiffness uncomfortable. With the contraction of muscles, edema fluid is absorbed by lymphatic vessels and venules, and morning stiffness is relieved. The diseases that may cause morning stiffness include ankylosing spondylitis, rheumatoid arthritis, lumbar muscle strain, rheumatic polymyalgia, soft tissue injury, spinal canal stenosis, etc. Also, some allergic diseases, such as polymorphous erythematosus, dermatomyositis, lupus erythematosus, scleroderma, and so on, can appear obvious morning stiffness phenomenon. Therefore, in the morning stiffness symptoms should be timely to the hospital, identify the cause of disease, and timely treatment.
Hunger in the early morning.
Some people wake up at 4-5 a.m. and feel hungry, flustered, and unwell. At the same time, they are tired and weak. After eating some food, their symptoms are relieved. This may be due to diabetes. Inappropriate insulin secretion can cause hunger or hypoglycemia. The more carbohydrates you eat, the more likely you are to have hypoglycemia before the next meal. Therefore, to find out the cause of early morning hunger, it is recommended to monitor the changes in blood glucose at any time.
Comments
Post a Comment