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Eating Too Much Is Bad For Your Health

 Researchers point out that there are many people who eat three meals a day and drink too much. But this kind of diet unrestrained habit will make the human gastrointestinal digestive system often in a tense state, internal organs will also be overloaded and unable to maintain, the direct result is stomach disease.



The life span of human gastric mucosal epithelial cells is very short, and it needs to be repaired every two or three days. Three meals a day, but also often eat supper, will make the gastric mucosa can not be repaired. Therefore, experts remind, let food stay in the stomach for a long time, force the stomach to secrete a large amount of gastric juice, destroy the gastric mucosa, it is easy to produce gastric erosion and gastric ulcer, induce gastric cancer.

Excessive diet and over nutrition will increase the burden of various organs in the body and lead to abnormal development. Cardiovascular and cerebrovascular diseases, diabetes, fatty liver, obesity, and other "wealth diseases" are also caused by gluttony.

In addition, the amount of parathyroid hormone in the human body is directly proportional to the usual diet. Therefore, experts remind that it will increase parathyroid hormone in human body, leading to excessive decalcification of bone and osteoporosis. According to the principle of osteoporosis, it is difficult to increase the rate of parathyroid hormone intake in the elderly.

Through the above, you should have a profound understanding of it. Men's appetite may be bigger than women's, but for the sake of health, I advise you to be moderate. So remind male friends again: in weekdays should pay attention to their own body.

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