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Five Cases Are The Most Unsuitable For Bathing



Bathing is a small matter in daily life, but there are many accidents such as collapse, fainting, and even sudden death when taking a bath. What is the reason for this? What are the taboos of bathing?

How to take a bath:

"Hot bath" method of "long life"

The method of hot and cold bath is simple: take a bath with hot water before going to bed every day, and the temperature of the water is limited to the body's tolerance. After washing, sleep in hot water for 15 minutes. After taking a bath, as usual, sweating all over the body. After 3-4 minutes, enter the cold water basin or take a cold shower.

The hot and cold bath must be "hot first and then cold". The bath method of "hot first and then cold" has three advantages: first, when taking a bath with hot water, the sweat pores of the whole body expand, and the dirty things in the body are discharged from the body with sweat; second, the hot water makes the blood unobstructed, promotes metabolism, and makes people energetic; third, the blood vessels of the whole body expand due to hot water bath, and contract due to cold water bath. Blood vessels such a contraction, enhanced elasticity, it is not easy to harden, blood pressure is not easy to high, old can prevent stroke.

matters needing attention:

To live a long life, may as well apply the longevity bath method. However, it is worth noting that people who are used to taking hot baths usually should not take a cold bath immediately after taking a hot bath. They should take a warm bath first and gradually lower the water temperature. After a period of adaptation, the longevity bath method of "hot before cold" is adopted.

What is not suitable for bathing:

Do not bathe when blood pressure is too low

Because the bathwater temperature is higher, can make the person's blood vessel dilation, hypotension person is easy to appear the brain blood supply insufficiency, the occurrence collapse.

Don't take a bath after drinking

Alcohol can inhibit liver function and block the release of glycogen. While bathing, the body's glucose consumption will increase. Drinking bath, blood sugar can not be timely replenished, prone to dizziness, dizziness, general weakness, severe hypoglycemic coma may occur.

Don't take a bath after a full meal

After taking a bath after a full meal, the blood vessels on the skin surface of the whole body are stimulated and expanded by hot water, more blood flows to the body surface, and the blood supply of the abdominal cavity is relatively reduced, which will affect digestion and absorption, cause hypoglycemia, even collapse and fainting.

Don't take a bath immediately after working

Whether it is physical or mental work, should rest for a while before bathing, otherwise easy to cause heart, brain blood supply shortage, and even fainting.

Don't take a bath when you have a fever

When the body temperature rises to 38 ℃, the body's heat consumption can be increased by 20%, and the body is relatively weak. At this time, taking a bath is prone to accidents.

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