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Six Detoxification Foods Make Women More Beautiful


In addition to their own body, women care about their appearance. Every woman wants to have a beautiful appearance and never get old. So detoxification is necessary. Here are six detoxification foods to make women more beautiful.
Fig
Excellent clean blood athletes, when the blood carries nutrients to the cells, it passes through the body and face, so the cleaner the cells are, the healthier the skin is. Fig seeds are very small, but they are not only full of nutrients but also dissolve and help remove waste and toxins from the body from the gut. Dried raw Figs have both effects. You can buy them in any supermarket. You might as well eat them as snacks!
onion
This everyday food is rich in sulfur, which can help your skin and liver detoxify and rebuild connective tissue, such as collagen. Onion quercetin is an effective source of quercetin, and quercetin can help clear free radicals (haha, great) and has the effect of lowering blood pressure. When cooking, you might as well throw some onions in as ingredients!
Brazilberry
Brazilberry, which is extremely popular in 2009, is sure to be more popular in 2010. Brazil berry contains beneficial nutrients and antioxidants, including omega3 fatty acids (essential fatty acids for the human body, which are very important for health, but the human body cannot make them effectively), amino acids, minerals, and key vitamins and fibers that the human body needs.
Omega3 fatty acids in Brazil berry can promote the fluidity between cell membranes, promote nutrient absorption and waste elimination, and make your skin young, smooth, and firm by keeping skin cells moist and strong. You can buy frozen brazil terry from a health food store and make it into a smoothie!
About brazil terry:
Brazilberry is considered to be the most popular and nutritious fruit nowadays. It is listed as the world's healthiest 150 kinds of food materials, such as Mediterranean olive, desert dates, South American cocoa, Alaska cod, and Chinese tea. Growing in the Amazon River, Brazil, brazil terry provides a variety of vitamins, minerals, amino acids, fatty acids, and even the strongest antioxidant in the world to fight against free radicals produced by the body.
Celery
Yes, you've probably heard that celery is coarse fiber, which helps your stomach move; celery is a light-sensitive food, which may darken you if eaten during the day What's so good about celery? In fact, it is organic potassium in celery. It is an important electrolyte that helps clean your cells. Cell repair is a popular selling point of anti-aging products in 2009.
It's really an easy and cheap way to maintain, isn't it? However, the potassium content in celery leaves is much higher than that in stems. If possible, try to eat them together. You can add stems and leaves to snacks or cold dishes, or mix it with milk to make juice for drinking, and it has the effect of weight loss.
Sunflower seeds 
That is to say, the melon seeds we often eat contain 8 kinds of amino acids that we can only take from food, and can also produce 15 kinds of amino acids and proteins in our body. We can and at least get 1% plant protein in our diet.
Plant protein is more conducive to human absorption, and will not make our body acidic (acidic constitution is prone to fat Oh), while animal protein digestion is the opposite. (editor's note: melon seeds sold on the market are baked and fried. If you eat too much, it is easy to get on fire, so it is recommended to buy raw sunflower seeds and cook them in your daily diet.).
Almond Milk 
This is the perfect combination of dairy and soy products because both are difficult to digest, so simply switching to almond milk is a simple and perfect way to clean your skin, make you look more radiant, and keep your sinus system clean and energetic.

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